Weigh In record (no journal entry) for 29 May 2022
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144.6 lb
Lost so far: 5.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2022:
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1414 kcal
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Fat: 75.99g | Prot: 100.11g | Carb: 87.91g.
Breakfast: Огурец, Помидоры, Яйцо, Кофе Латте. Lunch: Авокадо, Sek Laktozsuz Süt, Coquette San Sebastian Cheese Cake, Листья Салата, Помидоры, Дорадо, Polonez Karabiberli Hindi Füme Eti, Kiri Tam Yağlı Taze Peynir , Батон. Dinner: Ülker Çikolatin, Sek Tereyağ, Листья Салата, Muratbey Burgu Peynir, Calmo Tam Yagli Taze Kaşar Peyniri, Помидоры, Heinz Garlic Ketchup Sarimsakli, Говядина Филе, Çihan Tat Makaron. more...
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gaining 4.6 lb a week
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