Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lmortal
Journal
01 May 22
lmortal's Journal, 01 May 2022
lmortal's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2022
231.0 lb
Lost so far:
9.0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2022:
1450 kcal
Fat: 53.01g | Prot: 106.13g | Carb: 134.32g.
Breakfast:
Betty Crocker Three Cheese Potatoes, Coffee with Milk and Sugar.
Lunch:
Body Fortress Super Advanced Whey Protein - Chocolate (50g), Whole Milk.
Dinner:
Campbell's New England Clam Chowder.
Snacks/Other:
Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Centrum Multivitamin/Multimineral Supplement.
more...
2509 kcal
Activities & Exercise:
Sitting - 14 hours and 10 minutes, Sleep - 8 hours, Treadmill - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lmortal's weight history
view complete history