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BodyTrace
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157.4 lb
Lost so far: 20.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1877 kcal
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Fat: 55.13g | Prot: 80.04g | Carb: 275.23g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Rainbow's End Trail Mix, Trader Joe's High Fiber Cereal. Lunch: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cooked Sauerkraut, Skinless Chicken Breast, Hellmann's Light Mayonnaise. Dinner: Trader Joe's Sprouted Flourless Whole Wheat Berry Bread, Crown Prince Flat Anchovies in Olive Oil , Peloponnese Kalamata Olives, Trader Joe's Fat Free Crumbled Feta , Olive Oil , Trader Joe's Tomato Feta Soup, Zucchini. Snacks/Other: Great Value Sun-Dried Raisins, Hellmann's Light Mayonnaise, ShopRite Fat Free Cottage Cheese, Valued Naturals Natural Cashews. more...
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losing 21.6 lb a week
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