Weigh In record (no journal entry) for 25 May 2022
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145.5 lb
Lost so far: 4.4 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2022:
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1492 kcal
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Fat: 84.80g | Prot: 100.22g | Carb: 84.79g.
Breakfast: Клубника, Carrefour Crema 35%, Muratbey Lor Peyniri, İçim Süzme Yoğurt. Lunch: Eti Burçak Fındık Ezmeli Kremalı, Sek Laktozsuz Süt, İçim Ayran, Салат из Помидоров и Огурцов, Тушеная Говядина с Картофелем и Овощами в Томатном Соусе Основе. Dinner: Куриное Филе, Помидоры, Растительное Масло, Авокадо, Огурец (с Кожурой). more...
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steady weight
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