Weigh In record (no journal entry) for 22 May 2022
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191.8 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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754 kcal
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Fat: 23.36g | Prot: 30.35g | Carb: 110.05g.
Breakfast: Bananas, Oatly Oat Milk, Tesco Value Porridge Oats, Coffee with Milk. Lunch: Ham and Cheese Sandwich. more...
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losing 2.1 lb a week
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maddamee's weight history
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