Weigh In record (no journal entry) for 22 May 2022
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119.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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688 kcal
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Fat: 34.19g | Prot: 43.33g | Carb: 49.30g.
Breakfast: Пицца с Мясом и Овощами, Советские Традиции Сырок Картошка , Волжский Пекарь Слойка с Творогом, Жареное Яйцо, Жареная или Запеченная Куриная Грудка. more...
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losing 0.5 lb a week
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