Weigh In record (no journal entry) for 17 May 2022
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227.3 lb
Lost so far: 17.4 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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997 kcal
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Fat: 23.18g | Prot: 41.61g | Carb: 137.95g.
Breakfast: Nescafé Tradición, Clara de Huevo, Fuchs Pan Integral Light Multigrano, Huevo. Lunch: Zanahoria, Trattoria Capelli D'angelo, Cebollas, Orégano, Maggi Caldo Deshidratado Sabor Pollo de Campo, Pimentón, Clara de Huevo, Papa. Dinner: Santa Isabel Torta Selva Negra. more...
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gaining 0.9 lb a week
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