Juliaajul's Journal, 17 May 2022

262.6 lb Lost so far: 20.3 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 43.75g | Prot: 154.56g | Carb: 57.51g.   Breakfast: Baked Beans , Lidl Grated Cheese, Tomatoes, Tesco Mushrooms, Tesco Red Pepper, Tesco Medium Eggs, Heck Chicken Italia Sausages . Lunch: Tesco Beef Steak. Dinner: Lidl Cooked Chicken Breast Slices, Lidl Jumbo Raw King Prawns . Snacks/Other: Tesco Cucumber , Tesco Finest Freshly Squeezed Orange Juice. more...

3276 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...