BF est 7.7%
|
152.4 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2011:
|
1074 kcal
|
Fat: 35.94g | Prot: 83.00g | Carb: 117.48g.
Breakfast: strawberries, peanut butter & co, quaker oats, dymatize, Flaxseed Seeds, EB egg. Lunch: radishes, kiwi, bumble bee tuna, eb egg, pesto, whole wheat penne. Snacks/Other: Beef Jerky, flavor & fiber bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nimm's weight history
|