Weigh In record (no journal entry) for 06 May 2022
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188.2 lb
Lost so far: 3.6 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1059 kcal
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Fat: 35.49g | Prot: 62.31g | Carb: 118.63g.
Breakfast: Белый Хлеб, Яготинське Какао на Молоке, Творожная Запеканка. Lunch: Суп&Go Окрошка на Кефире с Колбасой. more...
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losing 0.9 lb a week
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