Weigh In record (no journal entry) for 13 May 2022
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122.6 lb
Lost so far: 22.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1539 kcal
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Fat: 59.29g | Prot: 57.89g | Carb: 181.87g.
Breakfast: Ehrmann Гранд Десерт Шоколад, Голден Яблоко. Lunch: Самбери Бифштекс с Яйцом, Помпончик Чебурек с Сыром, Emmi Yogurt Raspberry , Мой Торт Сливочная Карамель. Dinner: Здоровое Питание Отруби Пшеничные. more...
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losing 6.2 lb a week
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akshunela's weight history
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