Weigh In record (no journal entry) for 12 May 2022
|
165.3 lb
Lost so far: 2.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2022:
|
389 kcal
|
Fat: 27.90g | Prot: 13.70g | Carb: 20.40g.
Breakfast: Долина Легенд Масло Сливочное 82,5%, Богдаша Сыр с Ароматом Топленого Молока, Белый Хлеб. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
www.kolga-doma's weight history
|