Juliaajul's Journal, 11 May 2022

265.2 lb Lost so far: 17.6 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 53.59g | Prot: 137.21g | Carb: 85.89g.   Breakfast: Lidl Grated Cheese, Sainsbury's Baked Beans, Co-Op Tomatoes, Tesco Mushrooms, Heck Chicken Italia, Tesco Medium Eggs. Lunch: Lidl Simply Mozzarella, Waitrose Bulgur Wheat, Aldi Rump Steak. Dinner: Tesco Cucumber, Lidl Jumbo Raw King Prawns . Snacks/Other: Tesco Easy Peeler Satsuma, Milbona Low Fat Greek Natural Yogurt, Alesto Soft Apricots. more...

3154 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...