Weigh In record (no journal entry) for 08 May 2022
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167.8 lb
Lost so far: 7.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2022:
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616 kcal
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Fat: 22.91g | Prot: 6.88g | Carb: 98.55g.
Breakfast: Lemon Cake with Icing, Coffee. Afternoon Tea: Olive Garden Garden-fresh Salad with Dressing, Lemon Cake with Icing. more...
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gaining 5.6 lb a week
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