Weigh In record (no journal entry) for 06 May 2022
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158.7 lb
Lost so far: 66.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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576 kcal
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Fat: 23.76g | Prot: 52.04g | Carb: 17.89g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Bananas, Extend Peanut Butter Chocolate Delight Bar. Lunch: Schwan's Filet Mignon, Green String Beans. Snacks/Other: My Peanut Butter . more...
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losing 3.5 lb a week
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