Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 113 Time: 6:18 AM
Glucose Reading: 113 Time: 6:18 AM
Time: 9:46 AM Left Hand SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 59
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263.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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2034 kcal
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Fat: 85.07g | Prot: 141.67g | Carb: 181.88g.
Breakfast: Honeycrisp Apples, Quaker Instant Oatmeal - Raisin, Date & Walnut, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Hilltop Deli Mustard Eggs, Hanover Three Bean Salad, Mt. Olive Deli Style Bread & Butter Relish, Light Tuna Fish (Drained Solids In Water, Canned), Lettuce, Kraft Miracle Whip Light Dressing, Sunset Grape Tomatoes. Dinner: Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled) , Red Sweet Pepper, Tanimura & Antle Sweet Yellow Onion, Chef Shamy Gourmet Garlic Butter, Great Value Asparagus Spears. Snacks/Other: Del Monte Cherry Mixed Fruit No Sugar Added, Honeycrisp Apples, Rold Gold Honey Wheat Braided Twists Pretzels. more...
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gaining 7.0 lb a week
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