Weigh In record (no journal entry) for 05 May 2022
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299.8 lb
Lost so far: 103.6 lb.
Still to go: 167.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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553 kcal
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Fat: 16.70g | Prot: 16.52g | Carb: 82.14g.
Dinner: Fındık, Untad Kepekli Ekmek , Patates Yemeği, Makarna. more...
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losing 1.8 lb a week
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Gazel Ɗilara Ƙ.'s weight history
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