SamPryer's Journal, 02 May 2022

BodyTrace
172.4 lb Lost so far: 26.4 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2022:
1535 kcal Fat: 45.80g | Prot: 77.57g | Carb: 196.81g.   Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Hormel Chili with Beans, Saltine Crackers. Dinner: Ground Beef (Cooked), Spaghetti, Prego Traditional Spaghetti Sauce. more...
gaining 12.3 lb a week

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