Weigh In record (no journal entry) for 27 April 2022
|
148.4 lb
Lost so far: 1.5 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2022:
|
1659 kcal
|
Fat: 66.99g | Prot: 107.24g | Carb: 151.25g.
Breakfast: Muratbey Lor Peyniri, Сахар, Eker Probiyotik Yoğurt, Migros UHT Yağlı Süt, Danone Danette Çikolatalı Puding. Lunch: Куриная Грудка Вареная, Куриный Суп, Danone Danette Çikolatalı Puding. Dinner: Tadım Fındıklı Bar, Лосось (Запекла), Malatya Pazarı Kuru Kayisi, Eti Burçak Fıstık Ezmeli Kremalı, Eti Burçak Fındık Ezmeli Kremalı, Батон, Помидоры Черри. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blue footed's weight history
|