Weigh In record (no journal entry) for 23 April 2022
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136.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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581 kcal
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Fat: 16.75g | Prot: 13.99g | Carb: 92.60g.
Breakfast: Батон Нарезной, Ашан Пончик с Вишней. more...
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gaining 1.1 lb a week
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