Weigh In record (no journal entry) for 22 April 2022
|
134.5 lb
Lost so far: 18.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2022:
|
345 kcal
|
Fat: 18.13g | Prot: 15.30g | Carb: 32.05g.
Breakfast: Вареное Яйцо, Красные Помидоры, Огурец (с Кожурой), Картофель Отварной, Черкизово Сосиска Молочная. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Sinit's weight history
|