Weigh In record (no journal entry) for 18 April 2022
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124.3 lb
Lost so far: 20.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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1318 kcal
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Fat: 41.76g | Prot: 24.86g | Carb: 203.02g.
Breakfast: Ванта Хлеб Цельнозерновой, Ванта Пирог Песочный с Творожной Начинкой, Голден Яблоко. Lunch: Московский Пекарь Пирожное Бисквитное со Сливочным Кремом, Muffin Teeny Кекс Творожный, Голден Яблоко . more...
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losing 9.3 lb a week
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akshunela's weight history
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