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JuanaBsmall
Journal
11 Jul 14
JuanaBsmall's Journal, 11 July 2014
JuanaBsmall's Profile
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Weigh In record (no journal entry) for 11 July 2014
176.0 lb
Lost so far:
31.0 lb
.
Still to go:
26.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 July 2014:
332 kcal
Fat: 0.00g | Prot: 6.00g | Carb: 84.47g.
Breakfast:
Great Value Distilled Water, Sea Salt, Simply Orange 100% Pure Orange Juice.
Lunch:
Simply Orange 100% Pure Orange Juice.
Dinner:
Simply Orange 100% Pure Orange Juice.
Snacks/Other:
Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Green Tea.
more...
2381 kcal
Activities & Exercise:
Hooping excerise - 30 minutes, Pilates - 45 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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JuanaBsmall's weight history
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