Weigh In record (no journal entry) for 12 April 2022
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147.5 lb
Lost so far: 2.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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884 kcal
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Fat: 1.78g | Prot: 14.98g | Carb: 223.10g.
Breakfast: Курага, Мистраль Рис Басмати Отварной. Lunch: Курага, Мистраль Рис Басмати Отварной. Dinner: Курага, Мистраль Рис Басмати Отварной. more...
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losing 0.6 lb a week
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1980 sveta's weight history
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