Weigh In record (no journal entry) for 12 April 2022
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191.4 lb
Lost so far: 0.4 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2022:
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697 kcal
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Fat: 18.98g | Prot: 46.87g | Carb: 86.05g.
Breakfast: Гречневая Каша с Молоком, Рисовая Каша с Тыквой. Lunch: Гуляш из Говядины. more...
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losing 3.1 lb a week
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бузакина's weight history
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