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YuLyDyA
Journal
11 Apr 22
YuLyDyA's Journal, 11 April 2022
YuLyDyA's Profile
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Weigh In record (no journal entry) for 11 April 2022
178.8 lb
Lost so far:
43.9 lb
.
Still to go:
55.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2022:
889 kcal
Fat: 43.61g | Prot: 36.32g | Carb: 90.66g.
Breakfast:
Банан, Белый Город Молоко 2,5%.
Lunch:
Coffee Like Латте (300мл), Салат Овощной со Сметаной, Сушкоф Сырный Суп Крем.
Dinner:
Bio Max Био-Йогурт Яблоко-Злаки 1,5%.
more...
3090 kcal
Activities & Exercise:
Fitness Training (Workout) - 50 minutes, Working - 8 hours, Resting - 7 hours and 59 minutes, Sleeping - 7 hours and 11 minutes.
more...
losing 0.0 lb a week
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