Weigh In record (no journal entry) for 07 April 2022
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124.3 lb
Lost so far: 20.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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1452 kcal
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Fat: 58.16g | Prot: 80.71g | Carb: 151.72g.
Breakfast: Бахетле Ватрушка Королевская, Сухие Цельные Семена Кунжута, Призма Яблоко Ред Делишес, Чечевица. Dinner: Морская Удача Сельдь Натуральная, Призма Яблоко Ред Делишес. more...
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steady weight
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akshunela's weight history
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