Weigh In record (no journal entry) for 27 March 2022
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139.2 lb
Lost so far: 0.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2022:
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1298 kcal
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Fat: 60.07g | Prot: 106.78g | Carb: 89.10g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (50g), Dannon Oikos Triple Zero - Strawberry, Bananas, Silk Creamy Lowfat Oatmilk. Lunch: Vital Farms Hard Boiled Eggs. Dinner: Calavo Avocado, Perdue Grilled Chicken Breast Strips, Peloponnese Kalamata Olives, Dole Butter Lettuce, Walnuts, Ocean Spray Craisins Dried Cranberries, Kraft Lite Raspberry Vinaigrette Dressing, Feta Cheese , Great Value Monterey Jack Cheese, Cherry Tomatoes. Snacks/Other: No Sugar Company Keto Cup, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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steady weight
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Comments
I've been missing your posts. Glad you are back!
27 Mar 22 by member: davidsprincess
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Davidsprincess you had me rolling with the gym posts 😂!! Made me appreciate my antisocial peloton and outdoor running with my dog 🥰
27 Mar 22 by member: RNIFer
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