Jade Jenkins's Journal, 21 March 2022

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159.2 lb Lost so far: 0 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2022:
1553 kcal Fat: 46.63g | Prot: 87.33g | Carb: 138.20g.   Breakfast: Stater Bros. Pepper Jack Cheese, Dry Chicken Broth, Bouillion or Consomme, Trader Joe's Brown Cage Free Eggs (Large), TGI Friday's Mild Salsa, All Whites 100% Liquid Egg Whites, Quaker 100% Whole Grain Oatmeal. Lunch: Jolly Rancher Hard Candy, Publix Beef For Stew, Restaurant Style BBQ Sauce, Cilantro, Cucumber (with Peel). Dinner: Lay's Classic Potato Chips (28.3g), Brie Cheese, Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Yellow Tail Moscato, Dairy Fresh String Cheese, Yellow Tail Moscato, Vodka, Monster Beverage Zero Ultra. more...
297 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.7 lb a week

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