Weigh In record (no journal entry) for 19 March 2022
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185.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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600 kcal
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Fat: 24.92g | Prot: 27.18g | Carb: 67.12g.
Breakfast: Eggo Mickey Homestyle Waffles. Lunch: Ore-Ida Golden Tater Tots, Shrimp. Dinner: English Muffin, Johnsonville Sausage Patty. more...
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gaining 5.6 lb a week
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misled2's weight history
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