Weigh In record (no journal entry) for 19 March 2022
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175.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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681 kcal
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Fat: 19.51g | Prot: 25.76g | Carb: 95.91g.
Breakfast: Yaourt Grec Oikos, Miel, Ricotta, Biscotte de Blé, Café au Lait. Lunch: Pilon de Poulet, Salade, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Riz Brun. more...
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gaining 0.5 lb a week
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zayneb 15's weight history
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