Weigh In record (no journal entry) for 18 March 2022
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133.2 lb
Lost so far: 10.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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1072 kcal
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Fat: 20.14g | Prot: 7.62g | Carb: 131.10g.
Breakfast: Кофе (из Молотых Зерен). Lunch: ВкусВилл Винегрет (без Картофеля) Салат. Dinner: Ашан Халва Подсолнечная. Snacks/Other: Абрау-Дюрсо Винный Напиток "Абрау Лайт Сладкое", Афанасий Тверская Медовуха. more...
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steady weight
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