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ну немного, но сдвинулось
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116.0 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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370 kcal
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Fat: 7.13g | Prot: 29.54g | Carb: 51.09g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Monster Black Monster Energy Ultra. Lunch: Куриная Грудка Отварная. Dinner: Банан. Snacks/Other: Огурец (с Кожурой), Савушкин Продукт Творожок Черника 3,5%. more...
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losing 6.2 lb a week
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