Weigh In record (no journal entry) for 14 March 2022
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181.9 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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1491 kcal
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Fat: 53.05g | Prot: 139.82g | Carb: 92.69g.
Breakfast: Vita Творог Обезжиренный 1.8%, Hortex Клубника Замороженная, Село Зеленое Сметана 15%, Bombbar Topping Шоколадный Пудинг. Lunch: Калина Малина Меренга, Вареное Яйцо, Куриное Филе Жареное без Масла. Snacks/Other: Bombbar Протеиновый Батончик Oreo, Рот Фронт Ромашка. more...
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gaining 27.8 lb a week
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