Weigh In record (no journal entry) for 13 March 2022
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167.2 lb
Lost so far: 43.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2022:
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1855 kcal
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Fat: 95.53g | Prot: 45.09g | Carb: 200.94g.
Lunch: Burger King Bacon Sundae, Burger King Onion Rings (Small), Burger King Original Chicken Sandwich, Burger King Zesty Onion Ring Dipping Sauce, Burger King French Fries (Small). Dinner: Pandesal, Biko Filipino Rice Cake. more...
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losing 4.2 lb a week
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 Comments
13 Mar 22 by member: buenitabishop
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Thank you @buenita! You are always so sweet and supportive ☺️
13 Mar 22 by member: tenaciousgee
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Your so welcome Geec83 I try to treat people the way I want to be treated. Your so kind yourself and I'm glad I'm here. Enjoy your day
14 Mar 22 by member: buenitabishop
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tenaciousgee's weight history
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