Weigh In record (no journal entry) for 13 March 2022
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163.8 lb
Lost so far: 7.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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623 kcal
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Fat: 28.09g | Prot: 26.45g | Carb: 68.99g.
Breakfast: Хороль Сметана 20%, Хлеб Черный. Lunch: Красное Яблоко, Дикси Попкорн с Сыром, Grow Food Пицца с Курицей и Грибами. more...
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losing 3.1 lb a week
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amina2992's weight history
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