Weigh In record (no journal entry) for 10 March 2022
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193.8 lb
Lost so far: 13.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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765 kcal
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Fat: 43.78g | Prot: 39.38g | Carb: 53.08g.
Breakfast: Макдоналдс Капучино (0,3 L), Хлебница Сосиска в Тесте, Хлебница Сырники. more...
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losing 1.5 lb a week
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A.S.Menshikova's weight history
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