Weigh In record (no journal entry) for 10 March 2022
|
193.8 lb
Lost so far: 13.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2022:
|
765 kcal
|
Fat: 43.78g | Prot: 39.38g | Carb: 53.08g.
Breakfast: Макдоналдс Капучино (0,3 L), Хлебница Сосиска в Тесте, Хлебница Сырники. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
A.S.Menshikova's weight history
|