Weigh In record (no journal entry) for 08 March 2022
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135.4 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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682 kcal
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Fat: 30.69g | Prot: 40.76g | Carb: 62.67g.
Breakfast: Хлебная Карусель Хлеб Таманский, Ашан Сыр Российский 50%, Альметте Творожный Сыр с Зеленью, Куриная Грудка с Овощами, Гречка Отварная. more...
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losing 1.5 lb a week
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