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BodyTrace
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167.3 lb
Lost so far: 10.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1413 kcal
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Fat: 40.91g | Prot: 72.92g | Carb: 209.60g.
Breakfast: Trader Joe's Organic Strawberry Fruit Spread, Skippy Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: Cooked Collards (from Fresh), Skinless Chicken Breast. Dinner: Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Skinny Souping Carrot Lentil Tumeric Soup. Snacks/Other: Bananas , Great Value Sun-Dried Raisins, The Fresh Market Whipped Light Cream, Berries, Trader Joe's Rice Crackers. more...
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gaining 0.7 lb a week
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