Weigh In record (no journal entry) for 22 February 2022
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163.6 lb
Lost so far: 89.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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819 kcal
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Fat: 31.72g | Prot: 15.02g | Carb: 66.86g.
Breakfast: Mortadella, Lidl Luxury Brioche Burger Buns. Snacks/Other: Galaxy Chocolate, White Table Wine . more...
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losing 1.5 lb a week
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 Comments
Cant believe I have lost so much, since I started.
22 Feb 22 by member: amanda.soutter
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