Weigh In record (no journal entry) for 18 February 2022
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155.6 lb
Lost so far: 56.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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783 kcal
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Fat: 27.59g | Prot: 53.23g | Carb: 83.81g.
Breakfast: Поджаренный Белый Хлеб, Белорыбица, Первый Вкус Йогурт, Сыр, Вареное Яйцо, Малиновое Варенье, Хлеб Черный. Dinner: Хлеб Черный, Эмиль Творожная Масса с Курагой. more...
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losing 2.3 lb a week
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helena.elena's weight history
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