misled2's Journal, 17 February 2022

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Weigh In record (no journal entry) for 17 February 2022

186.2 lb Lost so far: 0 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2022:

665 kcal

Fat: 29.16g | Prot: 25.90g | Carb: 75.04g. Breakfast: Eggo Homestyle Waffles (2). Lunch: Jose Ole Chicken Taquitos in Corn Tortillas. Dinner: Tater Tot Casserole. more...

2102 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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misled2's Journal, 17 February 2022

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