Weigh In record (no journal entry) for 17 February 2022
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170.4 lb
Lost so far: 63.3 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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563 kcal
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Fat: 15.11g | Prot: 8.94g | Carb: 98.19g.
Breakfast: Салат Витаминный, Моя Семья Сок Мультифрукт, Ritter Sport Белый Шоколад с Фундуком, ВкусВилл Булочка Ромашка Семейная с Маком, Чай с Сахаром, Овсяная Каша на Воде. more...
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losing 1.0 lb a week
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