Weigh In record (no journal entry) for 17 February 2022
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243.4 lb
Lost so far: 4.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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280 kcal
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Fat: 14.51g | Prot: 2.26g | Carb: 34.10g.
Breakfast: Nescafe 3 в 1 Mild, Янтарный Мир Продукт Плавленый Десерт Фруктовый. more...
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gaining 0.5 lb a week
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esme19871's weight history
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