Weigh In record (no journal entry) for 16 February 2022
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215.6 lb
Lost so far: 29.1 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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393 kcal
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Fat: 10.50g | Prot: 28.04g | Carb: 47.74g.
Breakfast: Loncoleche Yogurt Protein Natural Endulzado , Marco Polo Chocolate Amargo, Imperial Polvo de Hornear, Canela, AEG Avena Instantánea, Huevo (Entero), Plátano. more...
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losing 3.1 lb a week
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yoyii_h's weight history
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