Weigh In record (no journal entry) for 14 February 2022
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151.9 lb
Lost so far: 32.8 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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433 kcal
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Fat: 27.96g | Prot: 20.40g | Carb: 25.01g.
Breakfast: Вареное Яйцо, Овсяная Крупа, Сыр Адыгейский. Lunch: Магнит Масло Оливковое, Магнат Печень Говяжья Тушеная в Сметане. more...
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losing 0.9 lb a week
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