Weigh In record (no journal entry) for 04 February 2022
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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599 kcal
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Fat: 28.24g | Prot: 28.67g | Carb: 57.43g.
Breakfast: English Muffin. Lunch: Bean and Ham Soup (Home Recipe). Dinner: Egg Salad Sandwich. more...
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gaining 1.4 lb a week
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misled2's weight history
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