ashleymitchell180's Journal, 10 April 2011

Weigh In record (no journal entry) for 10 April 2011
155.2 lb Lost so far: 34.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2011:
1084 kcal Fat: 63.28g | Prot: 49.87g | Carb: 87.51g.   Breakfast: eggs, cheese, strawberry, peanut butter, pancake, sausage, salsa, pork steak, queso, tortilla chips, honey dew melon. more...
losing 1.6 lb a week

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