Weigh In record (no journal entry) for 30 May 2014
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339.0 lb
Lost so far: 19.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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624 kcal
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Fat: 21.43g | Prot: 10.07g | Carb: 73.21g.
Breakfast: Hazelnut Coffee Creamer, Hazelnut Coffee Creamer. Lunch: Coco-Cola Classic (12 oz). Dinner: Sausage, Cranberry Walnut Granola Clusters, GCH Garden Salad. more...
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gaining 1.5 lb a week
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