Weigh In record (no journal entry) for 01 February 2022
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117.7 lb
Lost so far: 17.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2022:
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690 kcal
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Fat: 35.71g | Prot: 38.44g | Carb: 51.31g.
Breakfast: Голубика, Миндаль Миндаль, Дикси Яблоки Гренни Смит, Dr. Korner Хлебец Гречневый, Narmak Миндальная Мука, ВкусВилл Шпинат Свежезамороженный, Вологодское Яйцо. more...
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losing 0.1 lb a week
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